My name is Vi and I am a Certified Holistic Health Specialist and Graphic Designer located in the Chicagoland area.

I received my health coach certification in July of 2022 through the Institute of Integrative Nutrition and am a proud member of the International Association of Health Coaches. I am board certified based on the standards of The National Board for Health & Wellness Coaching (NBHWC) in collaboration with the National Board of Medical Examiners (NBME).

I strive to cultivate a gluten-free, holistic lifestyle, implementing the values of slow living by maintaining a balance with technology and nature. Want to learn more?

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A white mushroom peaking up between blades of grass and clover. Titled "living slowly" with the caption "what I've learned from a slow living lifestyle".

Living Slowly : What I've Learned from a Slow Living Lifestyle

For the last year or so I’ve been trying to focus on living slowly and here are a few things I’ve learned along the way. At times where my 9-5 became too much, it felt good to remind myself that I can slow down when I need to. So often we forget to take care of ourselves and give our mind, body, and soul the proper nourishment that they need. Living slowly has led me to be more gentle with myself and the world around me.

3 min read

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